I truly believe in BPM’S (beats per minute) being a good thing to follow in regards to how fast you’re running. It does help with pace and keeping your tempo inspiring enough to keep going farther and further. Here’s my current Top 5 list of what has me bouncing on the treadmill! Some don’t have the best or appropriate lyrics (*cringe* I’ll take them for what are.) but I promise they’ll have your feet itching for your running shoes.
Red - Lie to Me
Adam Lambert - Runnin’
Kesha ft. Taio CruZ - Dirty Picture
The Afters - Start Over
Within Temptation - Shot in the Dark